Salt City Calisthenics:
Handstand & Adventure Retreat

ADVENTURE | HANDSTAND | CONNECT

Sun, sweat, and handstands! 🤸‍♀️🌞
Join a women-only Handstand Adventure Retreat, where training meets exploration. Nail your inversions, build gymnast-level strength, and enjoy epic destinations—all with a group of adventurous women who love to move, play, and push their limits. Expect plenty of flips, laughs, and unforgettable moments!

"You only live once, but if you do it right, once is enough."

READY FOR AN UNFORGETTABLE ADVENTURE!

Handstands, Exploration & Endless Fun!

Join an epic girls-only getaway filled with adventure, movement, and memories. Train handstands, dive into flexibility sessions, soak up pool time, and explore breathtaking landscapes—all alongside like-minded women. Plus, you’ll get my full online handstand program to keep the journey going long after the trip ends! Let’s make this an experience you’ll never forget!

🌄 Epic Outdoor Adventures – Explore the stunning Arches National Park, with plenty of chances for jaw-dropping handstand photos!

🤸‍♀️ Daily Handstand & Flexibility Sessions – Start each morning with expert coaching to build strength, balance, and confidence in your handstand journey.

🏊‍♀️ Relax & Recharge – Unwind with poolside hangouts at our gorgeous retreat condo.

🚣‍♀️ Colorado River Rafting – Feel the rush on a half-day whitewater adventure, paddling through stunning desert canyons.

💃 All the Girl Time – Connect with an amazing group of like-minded women, sharing laughs, challenges, and unforgettable moments.

📖 Lifetime Access to My Handstand Program – Take home The Handstand Bible: 10 Steps to Handstand Mastery, including my 3-month Handstand Strength & Flexibility plan—so you can keep progressing long after the retreat ends!

This retreat is all about movement, adventure, and making lifelong memories. Are you in? 🚀

MOAB HANDSTAND ADVENTURE RETREAT

September 25-28th, 2025

SEPTEMBER 25TH

ARRIVAL & WELCOME DINNER

4 PM: Check-In – Settle into your room and explore the resort (hello, pool time!).
6 PM: Welcome Dinner at The Spoke on Center – great food, great company!
After dinner, we’ll head back to the condo to relax and get to know each other.

Hotel: Sage Creek Resort
Restaurant: The Spoke on Center

SEPTEMBER 26TH

HIKING & HANDSTANDS IN ARCHES

Morning Handstand & Flexibility Practice – Start the day with movement & strength!
Pack your lunch, lace up your hiking boots, and head out for a day of adventure in Arches National Park. Expect epic views, plenty of laughs, and, of course, handstand photos in iconic spots!
Evening: Chill time—swim, relax, or just enjoy some much-needed girl time.

SEPTEMBER 27TH

RAFTING & SUNSET VIEWS

Morning: Half-day Colorado River Rafting Tour – Paddle through stunning canyons, ending with a BBQ lunch.
Afternoon Handstand & Flexibility Session – Refine your skills after an adrenaline-filled morning.
Free time to explore, shop, or just soak up the Moab vibes.
Evening: Sunset views at Dead Horse State Park – golden-hour magic you won’t want to miss!

SEPTEMBER 28TH

SUNRISE HIKE & FAREWELL

Early morning: Hike to Delicate Arch for an unforgettable sunrise moment.
Head back to the condo for 10 AM check-out.
Optional: Stick around for shopping, lunch, or even try Moab’s famous swing or base jumping!

This Retreat Is For You If...

You’re craving a fun, adventure-packed getaway with like-minded women.
You want epic hikes, pool time, and handstand training in a stunning location.
You need more girl time in your life.
You want a step-by-step roadmap to handstand success & flexibility training.

Ready to join? YES, SAVE MY SPOT!

HELLO!

I'm Amber!

I’ve been teaching handstands since 2020 through my business, Salt City Calisthenics in SLC, Utah. In 2023, I ran my first retreat in Kauai, Hawaii—and it was incredible! Now, I’m bringing the adventure a little closer to home in one of my favorite places on earth: Moab!

Can’t wait to train, adventure, and make memories with you! 🤸‍♀️

GET SIGNED UP!