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READY TO REDISCOVER YOUR INNER GYMNAST?

Looking to rediscover your inner gymnast or start your adult gymnastics & calisthenics journey from scratch? At Salt City Calisthenics, we specialize in helping adults build strength, flexibility, and confidence through fun, structured gymnastics-based training. Whether you're dreaming of handstands, mastering calisthenics, or simply looking for a fun new challenge, our beginner-friendly programs are designed just for you! No experience? No problem! We’ll guide you step-by-step through each movement, making fitness accessible, playful, and empowering. Let’s turn your fitness goals into reality—no flips required (yet)!

1) Choose your session type:

Beginner Gymnastics Strength & Flexibility Training

Ideal for those starting their adult gymnastics journey! We’ll focus on building foundational strength, gymnast core and compression strength, flexibility, & mastering the basics. I recommend 60-minute sessions for beginners to ensure we cover all the essentials.

Advanced Gymnastics Strength, Flexibility & Skills Training

Ready to level up? These sessions are perfect for those looking to advance in gymnastics, calisthenics, and/or hand-balancing. I recommend 30- or 60-minute sessions for skills-only training, or 60 minutes if you'd like to include strength and flexibility work.

Kids Gymnastics, Calisthenics & Handstand Training

Tailored for kids and teens, these sessions make learning gymnastics and calisthenics fun while focusing on strength, flexibility, and balance/coordination. I recommend 30-minute sessions for kids and 30-60 minutes for teens, depending on their goals.


2) Purchase a personal training package:

Single 30 minute session $40
Four 30 minute session
$150 (save $10)
Eight 30 minute session
$290 (save $30)
Twelve 30 minute session
$420 (save $60)
Single 60 minute session $80
Four 60 minute sessions $300 (save $20)
Eight 60 minute sessions $580 (save $60)
Twelve 60 minute sessions $800 (save $160)

3) Choose your day/time(s):

Monday

6a | OPEN

9a | OPEN

10a | OPEN

5p | OPEN

6p | BOOKED

7p | GYMNASTICS

 

Tuesday

6a | OPEN

9:30a | GYMNASTICS

10:30a | OPEN

11:30a | BOOKED

5p | OPEN

6p | BOOKED

7p | HANDSTANDS

Wednesday

6a | OPEN

9a | BOOKED

10a | OPEN

5p | OPEN

6p | OPEN

7p | HANDSTANDS

 

Thursday

6a | OPEN

9a | OPEN

10a | OPEN

4:30p | BOOKED

5p | BOOKED

6p | BOOKED

7p | WALKOVER LAB

Friday

9:30a | OPEN

10a | BOOKED

11p | OPEN

 

 

 

 

Saturday

8:30a | OPEN

9:30a | GYMNASTICS

 

 

 

 

 

4) Fill out my 'New Client Questionnaire':

Why They Love Training at SCC!

"Amber is absolutely amazing. I have been working with her for two months and I am already stronger and able to fit in clothing that had not worn before having my babies. Amber makes sure that each set of exercises is different from the last one, and is fun. Amber really cares about my goals and my health, and helps me stay motivated. I 100% recommend Amber."

-Ramsa C.

"Great workout! She had a specific workout just for me and my needs. It was fun and a great workout. I highly recommend signing up for some of her open spots. It was so nice to workout with someone that helped me and in the privacy of her gym."

-Tiffany B.



 

 

"Best trainer! Amber is awesome. She designs workouts that really push you to meet your goals but are fun! She has great energy and knows her stuff!"

-Natalie N.


 


 

  

 

 

"Amber was very personable and understanding to my needs. She knew how to professionally get me to where I wanted to be in just a matter of months! Even though I'm states away, she still helps to push me to meet my goals."

-Ashley N.

 

 

 

 

Rediscover Your Inner Gymnast!

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