Sign Up!

Adult Gymnastics & Calisthenics Classes in Draper, UT

Master Handstands, Splits & Cool Tricks—No Experience Needed!

Fun, beginner-friendly classes designed to help adults master their bodies and fall in love with movement again.
Sign Up!

Adult Gymnastics & Calisthenics Classes in Draper, UT

Master Handstands, Splits & Cool Tricks—No Experience Needed!

Fun, beginner-friendly classes designed to help adults master their bodies and fall in love with movement again.
Get Started!

Wish you could do a handstand, the splits, or even a backbend again? You’re in the right place.

 

At Salt City Calisthenics, our adult-only group classes in Draper help you rebuild strength, improve flexibility, and learn epic skills—no gymnastics background required. These aren’t your average fitness classes… they’re fun, goal-based, and designed to make you feel like an athlete again.

With 12 class times per week, you can choose the sessions that work best for your life—and finally train in a way that feels exciting, empowering, and actually sustainable.

Group Classes

Train in a fun, supportive group setting while still getting expert coaching! Whether you’re working on gymnastics skills, calisthenics tricks, handstands, or flexibility, our structured classes help you build strength, improve mobility, and progress safely—all while having fun and connecting with like-minded adults!

Sign up for your first class!

Private Coaching

Custom coaching tailored to YOUR goals—whether you're starting from scratch or leveling up. We’ll first focus on building the strength, flexibility, and body control needed for safe and sustainable progress. Once you have a solid foundation, we’ll start adding skills step by step—if wanted!

Get Started with 1:1 Coaching!

The Handstand Bible

Get the most out of your training with my ultimate handstand resource! This self-paced program includes every drill I teach, with clear video breakdowns, a 60+ page pdf, and a full 3-month strength & flexibility plan. Perfect for students who want to practice at home, stay consistent, and see faster results!

Train Smarter Between Classes!

What Client's Are Saying...

Ready to Move Like a Gymnast?

Strength, skills & flexibility are just a class away.
Check out the schedule and find the perfect time to train!

View Class Schedule

Hi, I'm Amber!

I'm an certified personal trainer specializing in handstands, calisthenics & adult gymnastics! I’m here to prove that it's never too late to transform your body and reclaim the strength and movement you thought you’d lost.

I know what it's like to struggle—at age 30, I couldn’t do a sit-up or a push-up, and I even pulled my hamstring trying to do a cartwheel. I never had my splits as a kid and wasn't very good at gymnastics—even though I loved it. I started to think I was just getting old but quickly shifted my mindset to, "No, I’m not old. I’m just out of shape, and I can get back into shape." And that simple mindset shift CHANGED MY LIFE! Now, at 43, I’m in the best shape of my life. I’ve mastered the handstand, all three splits, a bridge, walkovers, and even learned to do a press handstand and kip at age 38!

Originally from Southern Cali, I now call Salt Lake City home. I fell in love with the mountains and the active lifestyle here. When I'm not training or spending time with my three kiddos, you might find me weight lifting, pole dancing, roller-skating, or enjoying life with friends.

I’m passionate about helping YOU rediscover what your body is capable of. I believe that strength and flexibility are two sides of the same coin, essential for achieving those incredible skills you dream of. That’s why I offer personalized 1:1 coaching sessions tailored to your unique goals and abilities. Together, we'll build the deep core strength, mobility, and control you need to perform stunning skills—whether that's mastering a handstand or any other calisthenics/gymnastics trick!

Get started with a class!

Move Better. Feel Stronger.
Master Calisthenics!
 🤸‍♀️

Ready to develop pro-level strength, flexibility, and control—no matter where you're starting? Get exclusive training tips, detailed skill breakdowns, and early access to monthly challenges, events, and programs! Let’s get you moving, stretching, and training like a true calisthenics athlete—directly in your inbox.