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✨Rediscover Your Inner Gymnast✨

Whether you're dreaming of handstands/gymnastics, increasing flexibility, or building core strength, our specialized training will help you achieve your goals. Designed for adults (and kids) of all skill levels, my sessions combine the strength of gymnastics and calisthenics with the flexibility needed for daily life.

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Personal & Group Training: Gymnast Style

Gymnastics Strength Training in Draper, Utah

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Personal Training

Get a custom workout tailored to your specific goals, whether you're seeking strength, flexibility, or a fun new challenge. Training available for individuals from beginners to advanced.

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Small Group Training

Join a community of like-minded adults and learn new skills in a supportive environment. From gymnastics strength & skills to active flexibility, we’ve got classes that make fitness fun!

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Handstand Program

Build strength, balance, & flexibility with our online handstand program, "10 Steps to Handstand: The Handstand Bible." Perfect for all levels. Start your handstand journey today!

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30- Day Challenge

Jumpstart your fitness journey with our guided 30-day program focused on core/compression strength, flexibility, and movement mastery. Perfect for those wanting a structured way to level up!

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